Mychael's awesome. I love him. He's what's kept me coming back for over a year. He's terrific. He mixes things up, it's always different, you never know what to expect, I'm slightly sore all the time which I think means he's working me to my capacity without debilitating me. He's encouraging, he pushes you when you're slacking, cuts you slack on the days you just don't have it in you.
Mychael has helped me to achieve goals that I, frankly, never thought possible. I have been overweight since childhood and Mychael has helped me to lose 70 lbs! In the first six months alone, I dropped 50 lbs through a combination of workout and nutrition programs provided by Mychael. I've gone from 40%+ bodyfat to UNDER 18%! Mychael's been a joy to work with - he'll push you but at a pace that is good for you and where you will see great results.
I have been training with Mychael for a year and a half. He has helped me with both a workout regimen and a nutrition plan. Not only have I lost 50 pounds, but I've kept it off over time thanks to all that I learned from Mychael. What really sets him apart from other trainers in L.A. is his genuine concern for people's health. He's incredibly knowledgeable. Mychael's not just collecting a paycheck - he truly cares about improving your life. I highly recommend taking Mychael's classes or private sessions if you want a total body workout and have fun while doing it. You will look and feel amazing in no time! Mychael is simply the best!