Your Guilt-Free Dessert Guide

Desserts are a delicious and fun part of life. Many family gatherings, parties and functions have amazing desserts to partake of. And what’s summer without a scoop of ice cream to beat the heat?

Unless…you start working towards a fat loss goal. Then dessert becomes the enemy that pops up at birthday parties and get-togethers in the forms of cake, cookies, cupcakes and candy, tempting you to give in.

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